The Importance Of Exercise For Adults With Learning Difficulties. Adults with learning disabilities are at particular risk from being overweight or obese, an increased risk of specific serious health threats, and a lower life Read More →
Why Women Shouldn’t Be Scared To Build Muscle One of the challenges I’ve faced since becoming a Personal Trainer in Devizes is convincing women that building muscle is beneficial to their goal and Read More →
Top 4 Most Effective Workout Splits For Muscle Growth The top 4 most effective workout split for muscle gain. Does it matter what workout split you choose? No, It actually doesn’t really matter. Reality Read More →
Top Gyms In Devizes Top 3 Gyms in Devizes Hey! The fact that you have come through to this blog means you’re probably new to the Devizes area or Read More →